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Cinnamon is extracted from the inner bark of the cinnamon tree and although it is often used as a spice in cooking, it has many other uses.
The essential oil of cinnamon has anti-viral properties to prevent diseases such as diarrhea, E.coli and salmonella (ideal to take with us on a trip when we travel to different countries) It also contains powerful chemicals that help fight bacteria and fungi . It can also be consumed to improve our health, immune system and mental functions.
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To consume the essential oil of cinnamon, simply put one or two drops of essential oil in a cup of hot water and drink the mixture. When we travel to foreign countries, it will be advisable to drink several cups a day to prevent.
How is cinnamon essential oil made?
To make the essential oil of cinnamon we will need cinnamon sticks (it is better that they are left over), a glass jar with a hermetic closure to make the oil, a glass bottle to store the oil (preferably amber or green in color so as not to leave enter the light) and olive oil.
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